In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Fresh Talk, Gordon Hakuun Greene Roshi will share what he's learned about shugyo through years of disciplined training and we can practice shugyo in older or differently abled bodies.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

This is a one-day intensive training lasting 7am-12pm CST (2pm-7pm CET in Europe) designed to prepare students to participate in keishin. It will be run by senior students. Students will train separately at home, tethered together through the Zoom. It’s a great opportunity for boosting your training.

Part visionary framework, part story-poem-instruction manual, Who We Are Becoming Matters invites readers into a deeper examination of how we grow, relate, and lead in times of uncertainty. Norma Wong Roshi’s teachings challenge us to release the logic of othering and splintering, to root ourselves in the mutual responsibilities of aloha and kuleana, and to step into the messy work asked of us in a timeplace of collapse.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In this Fresh Talk, Heather Scobie Roshi will share what she's learned about mushin (no-mind) through her own training and through working with students, and how we can train mushin right now, in this very moment.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.

Are you new (or returning) to meditation and want to learn the fundamentals? This “crash course” will introduce you to our form of Rinzai Zen seated meditation and hara breathing.

Spring Green Dojo will host an online greeting for the New Year on Wednesday, January 1, 2026 at 1 pm U.S. Central Time (8 pm CET). All are welcome to join by Zoom.

In a physical dojo, we gather in the kitchen after training for tea and conversation. We're bringing this tradition to our online community to strengthen our practice and strengthen one another in this time.